Water | 94.11g |
Energy | 18.0kcal |
Energy | 74.0kJ |
Protein | 0.83g |
Total lipid (fat) | 0.16g |
Ash | 0.9g |
Carbohydrate, by difference | 4.0g |
Fiber, total dietary | 1.6g |
Sugars, total | 2.37g |
Sucrose | 0.14g |
Glucose (dextrose) | 0.71g |
Fructose | 0.66g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.85g |
Calcium, Ca | 42.0mg |
Iron, Fe | 0.42mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 25.0mg |
Potassium, K | 284.0mg |
Sodium, Na | 327.0mg |
Zinc, Zn | 0.14mg |
Copper, Cu | 0.036mg |
Manganese, Mn | 0.106mg |
Selenium, Se | 1.0??g |
Vitamin C, total ascorbic acid | 6.1mg |
Thiamin | 0.043mg |
Riboflavin | 0.047mg |
Niacin | 0.319mg |
Pantothenic acid | 0.195mg |
Vitamin B-6 | 0.086mg |
Folate, total | 22.0??g |
Folic acid | 0.0??g |
Folate, food | 22.0??g |
Folate, DFE | 22.0??g |
Choline, total | 7.9mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 26.0??g |
Retinol | 0.0??g |
Carotene, beta | 313.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 521.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 329.0??g |
Vitamin E (alpha-tocopherol) | 0.35mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 37.8??g |
Fatty acids, total saturated | 0.04g |
14:0 | 0.001g |
16:0 | 0.035g |
18:0 | 0.004g |
Fatty acids, total monounsaturated | 0.03g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.029g |
Fatty acids, total polyunsaturated | 0.075g |
18:2 undifferentiated | 0.075g |
Cholesterol | 0.0mg |
Phytosterols | 7.0mg |
Tryptophan | 0.011g |
Threonine | 0.024g |
Isoleucine | 0.025g |
Leucine | 0.039g |
Lysine | 0.032g |
Methionine | 0.007g |
Cystine | 0.005g |
Phenylalanine | 0.024g |
Tyrosine | 0.011g |
Valine | 0.033g |
Arginine | 0.024g |
Histidine | 0.014g |
Alanine | 0.027g |
Aspartic acid | 0.141g |
Glutamic acid | 0.107g |
Glycine | 0.026g |
Proline | 0.022g |
Serine | 0.024g |